She was better known for being scary than sporty, but ex-Spice Girl Melanie Brown has started on a mission to get the nation in shape.
The star launched International Fitness Week on Thursday, which aims to inspire people to change their lifestyle for the better and become more active. The superfit singer, who is soon to host US TV show Dance Your Ass Off, was launching the week, which runs from February 1 to 7, at a central London Fitness First gym.
She said: 'I want to encourage everyone to find what works for them and make being active part of their lifestyle.It's easier than you think to get totally fit and we will show you how.'
Fitness First is offering free sessions to visitors with passes available from the International Fitness Week website which also has exercise packs.
Throughout the week themed days will be devoted to different areas of health and fitness.More than 400 gyms across 15 countries are opening their doors for free training.
Source : Telegraph UK
6 comments:
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